All India ITF Taekwon-Do Association

Sparring

The main goal of the sparring is to attain a score advantage over an opponent. The sparring is performed dynamically with semi contact. This means that attacking techniques that have excessive contact are punished with minus points.

In the case where one competitor makes the other one incapable of continuing the bout due the use of an illegal techniques he or she can be disqualified.

The safety of our athletes during sparring competition is of paramount importance, therefore the competitors must use official approved safety equipment which whilst protecting their limbs also softens the contact on their opponent.

This element follows the primary Taekwon-Do ITF philosophy and principle which encourages self-improvement and our principal objective of health and safety.

Text taken from the book “Quadrathlon Taekwon-Do ITF” by Master Tadeusz Loboda.

Divisions

Individual

(A) Male and Female groups.
(B) Weights.

Junior Weight Divisions

Male
Female
Micro Up to 50 kg
Micro Up to 45 kg
Light Over 50 to 56 kg
Light Over 45 to 50 kg
Middle Over 56 to 62 kg
Middle Over 50 to 55 kg
Light Heavy Over 62 to 68 kg
Light Heavy Over 55 to 60 kg
Heavy Over 68 to 75 kg
Heavy Over 60 to 65 kg
Hyper Over 75 kg
Hyper Over 65 kg

Senior Weight Divisions

Male
Female
Micro Up to 57 kg
Micro Up to 50 kg
Light Over 56 to 63 kg
Light Over 50 to 56 kg
Middle Over 63 to 70 kg
Middle Over 56 to 62 kg
Light Heavy Over 70 to 78 kg
Light Heavy Over 62 to 68 kg
Heavy Over 78 to 85 kg
Heavy Over 68 to 75 kg
Hyper Over 85 kg
Hyper Over 75 kg

N.B.: In individual sparring matches competitors shall participate in the category according to their weight.

It is not allowed to participate in any other weight class.

Team

Junior and or Senior – Team
Each Team (Male and/or Female of any degree and weight) must consist of five (5) competitors and one (1) reserve (optional).

Please see the full Bylaws: Championships Rules & Regulations